Trying to put into words how special Fitness4Me is not an easy task. Words just don’t seem to do it justice. Fitness4Me really is something that you need to experience. Yes, it’s a gym but it’s more than that.The team are there to protect you and they take their job very seriously. They watch your movements, understand how the body works, how muscles move and build. They ensure that you work within your limits whether you have a pre-existing injury or ensuring that you don’t get one. I feel completely confident in the coach’s abilities to push me further or hold me back when need be.The gym is a community. We have all heard the saying “it takes a village” This is our village!We come together, all completely different in so many ways and there are so many different reasons why we are there. Everyone is very supportive of each other, this is generated by Amber, her kindness, love and acceptance of everyone is amazing and we all absolutely love it!Fitness4Me offers intense work outs like Boxing and Pound or slow and controlled work outs like Pilates and Yoga, plus the flexibility of the open gym circuits. It’s entirely up to you which you attend.This gym strengthens us all.
I started training with Amber and had a very sceptical attitude as to whether it was what I needed, due to past disappointments. 10 years of fairly persistent and chronic lower back pain and sciatica, and thousands and thousands of dollars spent at different therapists trying to fix it, had me feeling fairly faithless. I was actually considering surgery. I’m coming up to my first anniversary with Amber and can happily say that I am pain free. We started with a modified core-strengthening program that admittedly felt quite ‘easy’. I have progressed so far and can do everything now including REAL push-ups on my toes!! Thanks Amber and Lauren, I love waking up to you in the mornings
I joined Fitness4Me as I wanted to improve my overall health and wellbeing. Fitness4Me is a very supportive environment where you get to meet some inspirational, like-minded women who are encouraging and supportive of each other. Amber is an amazing person and understands everyone’s fitness abilities aren’t always the same and modifies classes if you are injured.
Fitness4Me is my choice of gym because it is a supportive & fun environment to exercise in and a great way to meet new people. Fitness4Me caters for people of all fitness levels and abilities. I never feel like I’m being judged & receive encouragement all the way. Amber and her team make sure all exercises are performed correctly so that we don’t injure ourselves and to get the most from our workouts. I feel comfortable knowing that the trainers have our best interest at heart. I strongly recommend trying Fitness4Me!
Fitness4Me is AMAZING. The trainers take the time to get to know you and individualise your sessions to suit you. They genuinely care about you and your fitness/health goals. Not only is it about getting fit physically but there are programs to help nutritionally and mentally. Every woman that attends is an inspiration to me and I am so privileged to be part of such a supportive family.
I came across Fitness4Me in their first location. My biggest step was going in and to get some info. My decision was already made after I walked out and had the privilege of meeting a trainer with passion and truth. Amber became my coach and she pushed me then and continues to now. She has her belief in us and that reinforces us individually. I have the best my time during our sessions which makes it enjoyable sharing this time with a great bunch of ladies. Thank you Amber for pursuing your dream and in return helping me pursue my health and fitness.
Fitness4Me has a warm, friendly and fun energy that you feel from the moment you enter the gym. Since joining nearly 3 years ago I feel more motivated! I have gained strength and have more energy. I can challenge myself at each session as I know that Amber and her team are always there to give you guidance and support.