Why did I open Fitness4Me?


For as long as I can remember I wanted to become a personal trainer, to help people love themselves. I put it off for so long because I didn't fit the mould! 

I look back now and wish that I had listened to my inner self, not to the idea of what I should be or what others assumed of me.

I began my career working at an awesome gym but when they closed down I was without work with a young family and I knew that I didn't want to work at the larger gyms in town so I took a leap of faith, pleaded with the bank, sourced my own equipment, worked hard and launched Fitness4Me.
I wanted to know my clients, know their why and help them every step of the way to help them achieve their individual goals and that is exactly what Fitness4Me provides.

We are not a franchise gym. We are independently owned; we are our own blood, sweat and tears.

Every session that you take part in at Fitness4Me is designed by Amber & Lauren.

We know our clients, we know their stories, we know their goals, and we understand and provide the best for our ladies.

When you become a client of Fitness4Me, we nurture you and help you be the person that you want to be. 

We adapt, we modify, we challenge you, we guide you, and we are you.

We have created a space for women to come and exercise in that is welcoming, encouraging and supportive. This is what I set out to do and I am proud of Fitness4Me and all of the women that make it what it is.

At Fitness4Me, we are passionate about women’s health and are a community of like-minded women who want to motivate and inspire each other on their health and fitness journey. 



We help women find purpose, make better choices, take action in their lives and make long-term positive lifestyle changes.

We support you every step of the way.


Meet The Team

Amber Kiker | Fitness 4 Me | Wangaratta

Amber kiker

After the birth of her first born, Amber decided to pursue her dream of working in the health and fitness industry. After battling many health problems through out her life, Amber knows first hand the struggles of overcoming different ailments and injuries. She will always work with in your means and guide you along your health and fitness journey.

Amber is a very compassionate trainer that provides 100% to each and every one of her clients.

Registered Fitness Network

Certificate IV in Fitness

Precision Nutrition Level 1

Group Exercise

Pound Instructor

Mat Pilates (level 1)


ACE Certified Boxing Skill & Fitness

HIRT Strength and Conditioning

Exercising for Two - Lisa Westcombe

Training Kids & Client Nutrition

Hips, Posture, Knees & Toes

Certified Pre & Post Natal Coach


Lauren Roman 

Lauren has always been interested and active in fitness.

As a long term client of Amber's, Lauren expressed interest in becoming a personal trainer and commenced her study under Amber's guidance.

Lauren has a can do attitude and a commitment to see things through.

Lauren works alongside her clients and provides encouragement and support to each of our clientele.

ACE Certified Boxing Skill & Fitness

HIRT Strength and Conditioning

Mat Pilates (level 1)

Registered Fitness Australia

Certificate IV in Fitness

Pound Instructor



Lauren Roman | Fitness 4 Me | Wangaratta

Brodie Wallace | Fitness 4 Me | Wangaratta

Brodie Wallace 

Brodie embarked on her health and fitness journey 2 years ago and has recently completed her studies to join the team at Fitness4Me.

Brodie has travelled along her own journey and is a great addition to our team.

Certificate III in Fitness


I have trained with Amber since the conception of Fitness4Me and have seen first hand how a healthy lifestyle can change lives (mine included). 

I want to be able to help and encourage women to become the healthiest version of themselves.

I love being part of the Fitness4Me team and can't wait to help you on your life journey.


Certificate III in Fitness

Steph | Fitness 4 Me | Wangaratta