Why did I open Fitness4Me?
For as long as I can remember I wanted to become a personal trainer and to help people love themselves. I put it off for so long because I didn't fit the mould!
I look back now and wish that I had listened to my inner self, not to the idea of what I should be or what others assumed of me.
I began my career working at an awesome gym but when they closed down I was without work with a young family and I knew that I didn't want to work at the larger gyms in town so I took a leap of faith, pleaded with the bank, sourced my own equipment, worked hard and launched Fitness4Me.
I wanted to know my clients, know their why and help them every step of the way to help them achieve their individual goals and that is exactly what Fitness4Me provides.
We are not a chain, franchise or any other systemised gym. We are independently owned; we are our own blood, sweat and tears.
Every session that you take part in at Fitness4Me is designed by Amber & Lauren.
We know our clients, we know their stories, we know their goals, and we understand and provide the best for our ladies.
When you become a client of Fitness4Me, we nurture you and help you be the person that you want to be.
We adapt, we modify, we challenge you, we guide you, and we are you.
I have created a space for women to come and exercise in that is welcoming, encouraging and supportive. This is what I set out to do and I am proud of Fitness4Me and all of the women that make it what it is.
At Fitness4Me, we are passionate about women’s health and are a community of like-minded women who want to motivate and inspire each other on their health and fitness journey.